LIN PETRY
NUTRITION
Events
I really enjoy the energy that comes with public speaking. It is an opportunity to share something meaningful with a group of friends, at a workplace, a group of parents or those interested in a specific condition or way of eating.
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Upcoming Events
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​​Sauerkraut Making for Beginners
A fun hands-on workshop to make delicious sauerkraut.
Bring along your favourite apron, everything else is provided.
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Wednesday 17 April
Space2Create Studio Kendal
19.00-21.00
Fascinating Hormones Talks
A range of talks for women before, during and after menopause, address specific aspects of hormonal changes
Practical nutrition and lifestyle advice to support the changing body and brain.
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Returning in Spring 2024
Book a talk for your event
​Please get in touch if you would like more information on how I could be part of your event or at your organisation.
I can create bespoke presentations, lectures or interactive workshops.
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Example Topics:
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Balancing hormones at all stages of life - getting to know your hormones and how nutrition helps to create and maintain hormone balance.
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How to change what you eat – A practical approach on changing your food habits to improve your health.
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Creating live foods workshop – Make your own sauerkraut and other pickles.
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Nourishing your microbiome – Your gut bacteria community is the gatekeeper to your immune health and so it makes sense to look after your gut.
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Adapting to a ‘Free From’ diet in a practical way – A practical approach to eating when you have to avoid a nutrient or specific foods.
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How sugar and food additives affect your health – Where they hide in your food, where they hide in your body and how they affect your health.
Please contact me to discuss your own suggestion …….