Events

I really enjoy the energy that comes with public speaking. It is an opportunity to share something meaningful with a group of friends, at a workplace, a group of parents or those interested in a specific condition or way of eating.

Upcoming Events

Nutrition Classes in collaboration with

Mapdec Cycle Works - Strength2Speed

A range of talks to promote overall health, enhance daily energy and support immune function, as well as working toward optimal body composition.

Join us at the inspiring

Mapdec Strength2Speed studio in Kendal.

Book your space here.

Book a talk for your event

Please get in touch if you would like more information on how I could be part of your event or at your organisation.

I can create bespoke presentations, lectures or interactive workshops.

Example Topics:

Balancing hormones at all stages of life - getting to know your hormones and how nutrition helps to create and maintain hormone balance.
How to change what you eat – A practical approach on changing your food habits to improve your health.
Creating live foods workshop – Make your own sauerkraut and other pickles.
Nourishing your microbiome – Your gut bacteria community is the gatekeeper to your immune health and so it makes sense to look after your gut.
Adapting to a ‘Free From’ diet in a practical way – A practical approach to eating when you have to avoid a nutrient or specific foods.
How sugar and food additives affect your health – Where they hide in your food, where they hide in your body and how they affect your health.

Please contact me to discuss your own suggestion …….